THE HELENA METHOD
SUBSCRIPTIONS
SLEIGH THE MAT
STARTS 3RD NOV FOR 6 WEEKS
£199
- 6 WEEK CHALLENGE INC THE THM FOR A YEAR
- ACCESS TO THM - SLEIGH THE MAT CHALLENGE (4 FESTIVE THEMED PILATES CLASSES A WEEK
- ACCESS TO A PRIVATE COMMUNITY
- INSTANT ACCESS TO THE PLATFORM
- ACCESS TO BREATH-WORK AND MEDITATION SESSIONS
- FREE TOTE BAG FOR THE FIRST 5 SIGN UPS
PAY YEARLY
£249
- ACCESS TO HELENA'S SIGNATURE ROUTINES INSTANTLY
- LIVE ROUTINES WITH HELENA
- ACCESS TO A PRIVATE COMMUNITY
- INSTANT ACCESS TO THE PLATFORM
- SAVE £100 PER YEAR
- IDEAL FOR THOSE READY TO COMMIT LONG-TERM AND MAXIMISE RESULTS
PAY MONTHLY
£42.99
- ACCESS TO HELENA'S SIGNATURE ROUTINES INSTANTLY
- LIVE ROUTINES WITH HELENA
- ACCESS TO A PRIVATE COMMUNITY
- INSTANT ACCESS TO THE PLATFORM
- MONTHLY RENEWAL
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Join us and move in a way that feels real, raw, and MEANINGFUL
WHAT TO EXPECT FROM YOUR MEMBERSHIP:
Because strength doesn’t have to be perfect — it just has to be yours.
Inside The Helena Method, you’ll unlock a growing library of empowering workouts and soulful practices designed to help you move with intention.
Whether you're showing up with full energy or just need a moment to breathe, there’s something here for every version of you.
Here's a sneak peek at what’s waiting for you:
- No Equipment Needed – Move freely, anytime, anywhere.
- Full Body Flows – Dynamic, feel-good sessions that work every part of you.
- Upper Body & Core Focus – Strengthen from the inside out, at your own pace.
- Meditation & Stillness – Simple guided practices to ground your mind and body.
- Helena's Signature Series – High-energy workouts that build resilience and confidence.
This isn’t about the perfect form or the perfect schedule. It’s about reconnecting with yourself, however that looks today.