People in a bright room are doing a core exercise on mats. They are wearing black workout clothes and holding their arms forward, while leaning back.

ELEVATE YOUR MOVEMENT

WHAT IS THE HELENA METHOD?

A transformational online space for women

to reconnect with their bodies, calm their minds and awaken their inner power.


This is not just a workout platform, it is a sacred ritual space.


THE HELENA METHOD BLENDS:
Movement that feels good

Mindfulness that grounds

Magic that empowers


People in a bright room are doing a core exercise on mats. They are wearing black workout clothes and holding their arms forward, while leaning back.

ELEVATE YOUR MOVEMENT

WHAT IS THE HELENA METHOD?

A transformational online space for women

to reconnect with their bodies, calm their minds and awaken their inner power.


This is not just a workout platform - it is a sacred ritual space.


THE HELENA METHOD BLENDS:
Movement that feels good

Mindfulness that grounds

Magic that empowers


DO YOU WANT TO GET YOUR BODY MOVING?

Woman in black workout clothes sits on a mat with a small ball and ankle weights. She has blonde hair and is looking to the side.

YOGA | PILATES | BARRE | HEALING

FOUNDER OF THE HELENA METHOD

I’ve created a practice that blends the beauty of power and the freedom of flow, designed to help you step into the strongest, most aligned version of yourself. 


This method is more than movement; it’s a deeply personal expression of strength, softness, and transformation. What began as my own healing journey has become a way to help others reconnect with their bodies, their breath, and their power. It means everything to me to share this work; from my heart to yours.

BECOME A MEMBER TODAY

JOIN THE HELENA METHOD AND DISCOVER HOW GOOD IT FEELS TO MOVE

PAY YEARLY

£199

  • ACCESS TO HELENA'S SIGNATURE ROUTINES INSTANTLY


  • LIVE ROUTINES WITH HELENA


  • ACCESS TO A PRIVATE COMMUNITY


  • INSTANT ACCESS TO THE PLATFORM


  • SAVE £100 PER YEAR


  • IDEAL FOR THOSE READY TO COMMIT LONG-TERM AND MAXIMISE RESULTS


PAY MONTHLY

£24.99

  • ACCESS TO HELENA'S SIGNATURE ROUTINES INSTANTLY


  • LIVE ROUTINES WITH HELENA


  • ACCESS TO A PRIVATE COMMUNITY


  • INSTANT ACCESS TO THE PLATFORM


  • CANCEL ANYTIME


  • MONTHLY RENEWAL
Group of women in black workout attire doing yoga or Pilates on mats in a bright studio with white walls and large windows.
Group of eleven women in black workout clothes posing in a bright room with large windows. Some are standing, others kneeling.
Women in a bright studio do lunges while holding weights, wearing black workout clothes. Yoga mats are on the floor, with windows behind them.

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